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Our Mission Is Our Scorecard
At “A Whole in One Golf Academy,” our mission is to empower underserved minority youth by introducing them to the enriching sport of golf. Leveraging the psychotherapeutic expertise of our founders, we combine the principles of mental health and the discipline of golf to cultivate resilience, focus, and overall well-being. We aim to provide a supportive and inclusive environment where young boys and girls can develop not only their golf skills but also the mental fortitude to navigate life’s challenges. Through this unique blend of sports and mental health guidance, we strive to inspire our participants to achieve personal growth and wholeness, just as the sport has done for our founders.
Golf and Mental Health –
Others Speak…
Research into the relationship between golf and mental health in youth is emerging, with several studies and initiatives highlighting potential benefits:
University of Edinburgh...
Conducted a comprehensive scoping review assessing the relationships between golf and health, highlighting limited but positive evidence regarding golf’s impact on mental health and well-being.
University of Virginia...
Professor Jenny Roe, an environmental psychologist, has emphasized the role of golf in reducing stress and supporting mental health, noting the benefits of ‘green exercise’ in natural outdoor settings.
Elsevier: Mental Health & Prevention "Effect of playing golf on children's mental health" - Carolyn Schulze, Volume 13, March 2019
Resilience Development: A study by Schulze et al. (2019) examined the impact of golf on children’s resilience. Over three months, one group received golf training while a control group played soccer. The golf group showed a significant increase in resilience, suggesting that golf’s unique characteristics—such as the absence of direct opponents and lower time pressure—may foster mental fortitude in children.
University Complutense and the Royal Spanish Golf Federation...
Collaborated on a study revealing that 77% of surveyed golfers believe playing golf enhances their mental health, with notable benefits for individuals experiencing depression or at risk of mental health issues.
Our Vision and Target is Clear...
Our Vision
We see a new generation of resilient, focused, and mentally strong individuals being transforemed through the unique combination of golf and mental health support.
Build Resilience
Golf builds resilience by teaching individuals to stay focused, adapt to setbacks, and maintain mental strength through challenging and unpredictable circumstances.
Enhance Mental Well-being
Golf enhances mental well-being by promoting relaxation, reducing stress, encouraging mindfulness, and providing a sense of accomplishment through progress and skill development in a calm, outdoor setting.
Promote Inclusivity
Golf promotes inclusivity by offering a sport that can be enjoyed by people of all ages, abilities, and backgrounds, with adaptive programs, diverse participation levels, and a welcoming community that encourages camaraderie and mutual respect on and off the course.
Through Innovative Programs
Whether you are a new beginner or advanced and in need of short game improvement, our innovative multi-faceted portfolio of programs are avaialble to help you on and off the course.
OUR SWING
It’s All In Our Unique Programmimg. We call it Our Swing!
A Whole In One offers a unique range of youth enrichment programs that use golf as a powerful tool to promote mental health, emotional resilience, and personal growth. Through initiatives like Golf for Mental Health, Life Skills Through Golf, and Golf Therapy, we help youth build emotional resilience, develop life skills, and foster a sense of community and confidence. Our Youth Golf Mentorship Program connects younger participants with role models (we call them caddies), while our Youth Golf Tournaments provide opportunities to build self-esteem and learn the values of healthy competition. By blending golf with behavioral health principles, we create a supportive environment that empowers youth to thrive both on and off the course.
It’s All In Our Unique Programmimg. We call it Our Swing!
A Whole In One offers a unique range of youth enrichment programs that use golf as a powerful tool to promote mental health, emotional resilience, and personal growth. Through initiatives like Golf for Mental Health, Life Skills Through Golf, and Golf Therapy, we help youth build emotional resilience, develop life skills, and foster a sense of community and confidence. Our Youth Golf Mentorship Program connects younger participants with role models (we call them caddies), while our Youth Golf Tournaments provide opportunities to build self-esteem and learn the values of healthy competition. By blending golf with behavioral health principles, we create a supportive environment that empowers youth to thrive both on and off the course.
Golf Skills Enhancement
Our golf instruction program focuses on developing technical skills, strategic thinking, and sportsmanship.
Mental Health Mentorship
We provide personalized mental health support to help students build resilience, focus, and emotional well-being.
Community Engagement
Engage with the community through events and activities that foster a sense of belonging and mutual support.
Get Registered. Get in Touch. Get Involved.
Whether you are ready to register and begin your journey with us, make a contribution, or volunteer your time, We are eager to hear from you!